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FitDeck Jr. is an ever-changing 50-card exercise regimen for kids. Each card contains illustrations and instructions describing 50 different upper, middle, lower and full body exercises.
FitDeck Jr. targets children ages 5 – 16 years old. The exercises call for basic body movements and require no equipment.
The cards are colorful and fun and the exercises have kid-friendly names like “Inchworm”, “Snow Angels”, “Flamingo” and “Red Rover.”
Also included is a booklet with 70 FitDeck Jr. Games that can be played alone, with a friend, parent, teacher, or in a large group setting. |
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